When Your Subconscious Makes Decisions for You Without You Realizing It
Have you ever chosen something without knowing why?
That is your subconscious acting. More than 90% of our decisions are made
outside of our consciousness. Your subconscious mind processes experiences,
emotions, and beliefs without you realizing it, guiding your behavior
automatically.
This mechanism is useful: it allows you to drive
without thinking about every movement or detect dangers in seconds. However, it
drives you to repeat harmful patterns or make decisions that do not favor your
well-being.
How the Subconscious Acts in Your Decisions
The subconscious feeds on your past experiences and
what you have learned. For example:
- If you had a bad
experience with someone, you might feel distrust towards similar people
without knowing why.
- Family beliefs, such
as "money is hard to get," influence your relationship with
finances.
- An old emotional
rejection makes you avoid certain relationships or situations.
Recognizing these influences is key to regaining
control and acting from conscious choice, not from automatic habit.
Discover and Transform Your Subconscious Patterns
A therapeutic process is the most powerful tool to
explore your subconscious. Through dialogue and specific techniques, such as
cognitive therapy or mindfulness, you can identify limiting beliefs and
automatic patterns that sabotage your well-being.
If you feel that something is blocking you and you
do not know what it is, the real answer is in your subconscious. With our help,
you will uncover those hidden patterns and take control of your life.
RewPaz
